Skip to content
An adult sprinting at CANAM

Strength and conditioning memberships and pricing

No contracts. No ego. Just progress.

Youth, teen and adult training, open gym, personal training and teams at our Nepean gym. Prices are before HST.

  • Monthly memberships
  • Class packs
  • Drop-ins
  • Team packs

Memberships

Ages 8-12

Youth ADP

$149 /mo
  • Youth athlete development
  • Coach-led speed and strength
  • Monthly membership
Join now
Ages 13-18

Teen ADP

$185 /mo
  • Sprint mechanics
  • Strength and plyometrics
  • Mobility work
  • Published membership rate before HST.
Join now
Adults

CANAM Fit

$165 /mo
  • Strength and conditioning
  • Engine & Metcon classes
  • Mobility and recovery
  • Base membership rate before HST.
Join now

Also offered: Barbell Club (Olympic weightlifting), Kindergym (ages 3-5) and Elite ADP. Ask us for times and prices.

NEW MEMBER PROMO

CANAM FIT PROMO

Start CANAM Fit with the introductory rate for your first two months, then continue at the regular monthly rate.

  • 7am–3:30pm Weekdays
  • Full weekend access
$99/mo FOR 2 MONTHS

*Recurring rate of $165/mo after promo ends.

Book a free trial

ADDITIONAL SERVICES

CANAM Fit intro offer

$99 /mo

First two months, then $165/mo + HST.

Join now

Open Gym

$125 /mo

Train on your own, any time, 24/7.

Join now

Drop-in

$25 /visit

One class, no membership.

Buy drop-in

10-class pack

$225 /pack

10 classes to use across ADP, Youth ADP, CANAM Fit, Olympic lifting and open gym. No monthly membership.

Buy pack

Strength onboarding

$85 /session

Optional: one coached session on lifting technique and weight-room safety.

Buy session

Team / PT

Inquire

Team sessions and personal training route to email.

Request pricing

Family and student discounts

CANAM offers family and student pricing. Ask us about eligibility and amounts.

Not sure which program fits?

Book a free trial or contact us to ask which program fits your goals.