
Strength and conditioning memberships and pricing
No contracts. No ego. Just progress.
Youth, teen and adult training, open gym, personal training and teams at our Nepean gym. Prices are before HST.
- Monthly memberships
- Class packs
- Drop-ins
- Team packs
Memberships
Youth ADP
- Youth athlete development
- Coach-led speed and strength
- Monthly membership
Teen ADP
- Sprint mechanics
- Strength and plyometrics
- Mobility work
- Published membership rate before HST.
CANAM Fit
- Strength and conditioning
- Engine & Metcon classes
- Mobility and recovery
- Base membership rate before HST.
Also offered: Barbell Club (Olympic weightlifting), Kindergym (ages 3-5) and Elite ADP. Ask us for times and prices.
CANAM FIT PROMO
Start CANAM Fit with the introductory rate for your first two months, then continue at the regular monthly rate.
- 7am–3:30pm Weekdays
- Full weekend access
ADDITIONAL SERVICES
CANAM Fit intro offer
$99 /moFirst two months, then $165/mo + HST.
Open Gym
$125 /moTrain on your own, any time, 24/7.
Drop-in
$25 /visitOne class, no membership.
10-class pack
$225 /pack10 classes to use across ADP, Youth ADP, CANAM Fit, Olympic lifting and open gym. No monthly membership.
Strength onboarding
$85 /sessionOptional: one coached session on lifting technique and weight-room safety.
Team / PT
InquireTeam sessions and personal training route to email.
Family and student discounts
CANAM offers family and student pricing. Ask us about eligibility and amounts.
Not sure which program fits?
Book a free trial or contact us to ask which program fits your goals.
