Adam
Adam Blandford
Strength and sport performance, with 16+ years of coaching experience and a background in football and bobsled.
Personal training in Nepean, Ottawa
Train 1:1 with a coach.
1:1 with a coach, or 1:2 with a partner, at our Nepean gym. Your plan, at times that work for you.
- Get stronger
- Move better
- Train around injuries
- Stay on track
Choose your coach
Not sure who to choose?
Share your goals and schedule. We'll help you find a coach.
Rates are set by your coach, and you pay your coach directly.
Amanda
Amanda Nemeth
Strength, conditioning and Olympic weightlifting, with a background coaching gymnastics and power tumbling.
Mo
Mohamed Elamin
Olympic weightlifting and conditioning. NCCP Weightlifting certified and a CrossFit Level 2 trainer.