ADAM BLANDFORD
[Head Coach and Co-Owner]
- 16+ yrs of strength coaching experience in US/CAN
- Former Team USA Bobsled push athlete
- College Football player
- Regional strength coach (Bobsled Skeleton Canada)
- Strength & push coach (Ontario Bobsled Assoc.)
ANDY STEWART
[Coach and Co-Owner]
- 22+ years strength and conditioning experience
- 15 yrs Strength & Conditioning coaching experience with Carleton’s Men’s Basketball team (across 12 national championships)
- Carleton Ravens Men’s Basketball team 1995-1999
- Olympic Weightlifting Coach; NCCP
- CrossFit Level 1 trainer
- HBSc Biochemistry & Biotechnology (Carleton U)
- Bachelor of Education (Ottawa U)
AMANDA NEMETH
[Head Youth Coach, Performance, and AC Coach]
- Specializes in strength, conditioning, and Olympic Lifting
- NCCP L3 Gymnastics
- USAW L1 Olympic Lifting
- 10 years coaching provincial and national level gymnastics and power tumbling
MOHAMED ELAMIN
[Performance & AC Coach]
- Specializes in Olympic Lifting and Engine classes
- NCCP Weightlifting Comp Certified
- CrossFit Level 2 Trainer
- National Level Weightlifter
SPENCER MOORMAN
[Olympic Lifting Coach]
- 22 years of competition experience
- 5x national champion
- 2x American record holder
- NCCP Level 2 Weightlifting
- USAW Level 1 Weightlifting
RANDY-JAMES
[AC & Performance Coach]
- CCSC Mastering Program Design
- StrongFirst Kettlebell Instructor
Level 1
- BioForce Certified
Conditioning Coach
Precision Nutrition Level 1
- ISSA Corrective Exercise
Specialist
