ADAM BLANDFORD
[Head Coach and Co-Owner]
  • 16+ yrs of strength coaching experience in US/CAN
  • Former Team USA Bobsled push athlete
  • College Football player
  • Regional strength coach (Bobsled Skeleton Canada)
  • Strength & push coach (Ontario Bobsled Assoc.)
ANDY STEWART
 [Coach and Co-Owner]
  • 22+ years strength and conditioning experience
  • 15 yrs Strength & Conditioning coaching experience with Carleton’s Men’s Basketball team (across 12 national championships)
  • Carleton Ravens Men’s Basketball team 1995-1999
  • Olympic Weightlifting Coach; NCCP 
  • CrossFit Level 1 trainer
  • HBSc Biochemistry & Biotechnology (Carleton U)
  • Bachelor of Education (Ottawa U)
AMANDA NEMETH
[Head Youth Coach, Performance, and AC Coach]
  • Specializes in strength, conditioning, and Olympic Lifting
  • NCCP L3 Gymnastics
  • USAW L1 Olympic Lifting
  • 10 years coaching provincial and national level gymnastics and power tumbling
MATT GOSSELIN
[Performance Coach]
  • Sprint and Strength coach, Specializing in Plyometrics and Vertical jump development
  • Hon. BScHK (Honours Bachelor of Science in Human Kinetics)
  • Aspiring Bobsledder for Team Canada 
  • Former NextGen Rowing Canada athlete
MOHAMED ELAMIN
[Performance & AC Coach]
  • Specializes in Olympic Lifting and Engine classes
  • NCCP Weightlifting Comp Certified
  • CrossFit Level 2 Trainer
  • National Level Weightlifter
JASMINE QUINN
[AC Coach]
  • Undergrad and BEd from Trent University
  • 5+ years teaching group fitness classes
  • Former Boxing coach/boxer