ADAM BLANDFORD
[Head Coach and Co-Owner]

• 16+ yrs of strength coaching experience in US/CAN
• Former Team USA Bobsled push athlete
• College Football player
• Regional strength coach (Bobsled Skeleton Canada)
• Strength & push coach (Ontario Bobsled Assoc.)

ANDY STEWART
 [Coach and Co-Owner]

• 22+ years strength and conditioning experience
• 15 yrs Strength & Conditioning coaching experience with Carleton’s Men’s Basketball team (across 12 national championships)
• Carleton Ravens Men’s Basketball team 1995-1999
• Olympic Weightlifting Coach; NCCP 
• CrossFit Level 1 trainer
• HBSc Biochemistry & Biotechnology (Carleton U)
• Bachelor of Education (Ottawa U)

AMANDA NEMETH
[Head Youth Coach, Performance, and AC Coach]

• Specializes in strength, conditioning, and Olympic Lifting
• NCCP L3 Gymnastics
• USAW L1 Olympic Lifting
• 10 years coaching provincial and national level gymnastics and power tumbling

MOHAMED ELAMIN
[Performance & AC Coach]

• Specializes in Olympic Lifting and Engine classes
• NCCP Weightlifting Comp Certified
• CrossFit Level 2 Trainer
• National Level Weightlifter

SPENCER MOORMAN
[Olympic Lifting Coach]

• 22 years of competition experience
• 5x national champion
• 2x American record holder
• NCCP Level 2 Weightlifting
• USAW Level 1 Weightlifting

RANDY-JAMES
[AC & Performance Coach]

• CCSC Mastering Program Design
• StrongFirst Kettlebell Instructor
  Level 1
• BioForce Certified
  Conditioning Coach
  Precision Nutrition Level 1
• ISSA Corrective Exercise
  Specialist

JASMINE QUINN
[AC Coach]

• Undergrad and BEd from Trent University
• 5+ years teaching group fitness classes
• Former Boxing coach/boxer